daoist yoga: weigong, neigong and near space
Two three-year training programs. Each provides needed essential theory but focuses mainly upon hands-on practical development of spiritual qualities and energy capabilities. Level 2, Weigong, cultivates qi on the surface and just around the body. Level 3, Neigong and Near Space, furthers this skill by developing qi flows within, and around, the body and linking them to the qi flows already developed in Level 2 training.
These courses are Levels 2 and 3 of Neidan Yoga.